Core Fitness Personal Training | 1-814-602-8894

"I continue to feel younger!"

As a science major in college, I spent a lot of time writing papers, doing homework and gaining experience in my field, unfortunately, this also led to a sedentary lifestyle! After college, I was happy to get a job as a meteorologist but sad to see that I had gained nearly 30 pounds in one year and was very out of shape. I started going to a gym and working out on my own but I started to notice that I spent a lot of time at the gym and even though I lost weight, I didn’t look sculpted.

I started working with Rich just before I got married and my goal was to look toned by my wedding. When my wedding day did come not only was I toned but was in great shape. Since that time, I have continued to work with Rich and after every workout I feel stronger, faster and more empowered. I laugh every time my birthday rolls around because with each year I get older, I continue to feel younger!

Rich not only provided me with fantastic exercises but overall wellness and nutrition information which has enriched every aspect of my life!"
- Karianne Smith State College, PA

"Before going to Rich, I did not know what to do with very much of the various gym equipment."

Now, I am much more comfortable and confident with knowing how to use what is available at the gym. Rich also provides a positive environment by encouraging you to try your best, as well as by making the workouts challenging yet fun.
- Jenna Phelps Erie, PA

"My training sessions have been fantastic"

My training sessions have been fantastic, since I started training my body has become more toned and defined, I look great, I feel great, I have more self confidence and more energy throughout my day! Within the first month I began to get compliments from my family and friends and I’m very excited to see how much further my body can change!
- Pegah Safaeian Erie, PA

"Rich is fabulous!!"

I love that his gym feels like a playground instead of a boring room with endless treadmills. It feels more like recess and less like being a hamster in a wheel. And no matter what your day has been like or how you feel he manages to get your best out for that day. The payoff? In less than 4 months I'm down 15 inches and 6% body fat. Yay!!
- Tamarah Black Fairview, PA

"Rich is the only trainer I’ll ever have!"

I’ve had many personal trainers in the past; not anymore, Rich is the only trainer I’ll ever have! With the other trainers I got bored, didn’t see results and didn’t get the individualized attention….therefore, I quit. Rich incorporates the kettle bell, bands, ropes, chains (hhmm, sounds funny!) bars, rings, the sled… no silly machines that do the work for you. Since going to Rich I’ve lost 6.4% body fat and almost 2 inches off my waist, and 2 3/4" off my hips…all while enjoying my workout!"
- Joy Weibel Fairview, PA

"Rich is the best!"

Working out with Rich gives me the motivation I need to stay on track with my fitness and weight loss goals. The measurable results let me know that each workout has made a difference! Rich is the best!
- Julia Nagle Erie, PA